News for 'importance of exercise'

ALL You Want To Know About Maharashtra's SIR!

ALL You Want To Know About Maharashtra's SIR!

Rediff.com8 Jul 2026

'The final electoral roll will be published on October 7, 2026.' 'If someone who is otherwise eligible does not find his/her name in that electoral roll, they can fill Form 6 along with other necessary documents to enrol his/her name in the electoral roll after the final publication of the electoral roll also.'

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

Eye on China, Modi seals uranium deal with Australia

Eye on China, Modi seals uranium deal with Australia

Rediff.com9 Jul 2026

India and Australia have signed significant agreements covering civil nuclear energy, maritime security, and critical minerals, reinforcing their partnership's role in ensuring a peaceful Indo-Pacific. The pacts facilitate uranium supply from Australia to India and enhance cooperation in defence, cyber, and critical technologies.

Neck Pain? Poor Sleep? Your Mobile May Be The Culprit

Neck Pain? Poor Sleep? Your Mobile May Be The Culprit

Rediff.com9 Jul 2026

'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'

Bengal to begin Census in August; CM blames previous regime for delay

Bengal to begin Census in August; CM blames previous regime for delay

Rediff.com29 May 2026

West Bengal Chief Minister Suvendu Adhikari announced that census operations in the state would commence on August 1 and continue until the end of February next year. He criticised the previous government for delaying the process and highlighted the importance of the census for the state.

WFI Seeks UIDAI's Help To Curb Age Fraud In Indian Wrestling

WFI Seeks UIDAI's Help To Curb Age Fraud In Indian Wrestling

Rediff.com19 Jun 2026

The Wrestling Federation of India (WFI) has formally requested the Unique Identification Authority of India (UIDAI) to permanently retain Aadhaar update histories related to date-of-birth changes and to restrict such modifications after a significant period. This move is part of WFI's intensified crackdown on age fraud in wrestling, which has seen numerous disqualifications and suspensions, aiming to ensure fair play and transparency in age-group competitions.

Supriya Sule rules out NDA switch, clarifies stand on delimitation bill

Supriya Sule rules out NDA switch, clarifies stand on delimitation bill

Rediff.com15 Jul 2026

Amid renewed speculation about political realignments and a potential merger, senior leaders from two Nationalist Congress Party (NCP) factions met Maharashtra Chief Minister Devendra Fadnavis. NCP (SP) working president Supriya Sule clarified her party's position on the proposed Delimitation Bill, stating that while a uniform 50 per cent increase in seats across states would be hard to oppose, any final decision would be made after discussions within the INDIA bloc.

Suffering From PMOS? Yoga Can Help

Suffering From PMOS? Yoga Can Help

Rediff.com26 Jun 2026

'Integrating yoga, meditation and other stress management strategies with standard medical treatment can help improve both physical and emotional health outcomes in women with PMOS.'

When Manmohan Singh told then CEC: 'I will commit suicide'

When Manmohan Singh told then CEC: 'I will commit suicide'

Rediff.com12 Jul 2026

Former Prime Minister Manmohan Singh once told then Chief Election Commissioner SY Quraishi in 2012, "I will commit suicide," expressing his deep anguish over ministers' "loose talk" criticising the Election Commission's functioning, a revelation made in Quraishi's upcoming book.

Yoga can pave way for world peace: Modi

Yoga can pave way for world peace: Modi

Rediff.com21 Jun 2026

Prime Minister Narendra Modi, addressing the 12th International Day of Yoga celebrations in Kolkata, highlighted yoga's dual benefits: boosting personal health and fostering world peace. He emphasised its role in promoting a balanced lifestyle, mental well-being, and healthy ageing across all generations, citing the Bhagwat Gita.

Anxiety Grows Over SIR Verification

Anxiety Grows Over SIR Verification

Rediff.com15 Jul 2026

The population is gripped by anxiety against arbitrariness and the cruelty of a state that sells its actions as minimum government, asserts Aakar Patel.

DMK politicised Karur stampede, says CM Vijay; announces victims' memorial

DMK politicised Karur stampede, says CM Vijay; announces victims' memorial

Rediff.com10 Jul 2026

Tamil Nadu Chief Minister C Joseph Vijay has criticised the DMK for allegedly trying to gain 'political mileage' from the 2025 Karur stampede that killed 41 people, and also faulted the police for failing to alert him about the swelling crowd or cancelling the event.

Why Modi Should Watch Japan's Transformation Under Sanae Takaichi

Why Modi Should Watch Japan's Transformation Under Sanae Takaichi

Rediff.com3 Jul 2026

History may remember Takaichi Sanae not as the leader who simply accelerated Japanese rearmament, but as one who governed during Japan's transition from an industrial-age security model to a post-industrial strategic member of the global order, points out Varun Arya.

How to Finish CAT 2026 Syllabus By August

How to Finish CAT 2026 Syllabus By August

Rediff.com10 Jul 2026

As a part of Rediff's CAT 2026-prep series, MBA expert Patrick D'souza explains how you can maximise your preparation and complete your syllabus by August 2026.

Why India's Japan Connection Is Important

Why India's Japan Connection Is Important

Rediff.com7 Mar 2026

In a region increasingly shaped by competition and coercion, such collaboration strengthens security without confrontation, builds capacity without dependency and promotes order without domination, points out Dr Kumar.

'If You Can't Tell Your Family You Don't Want To Marry...'

'If You Can't Tell Your Family You Don't Want To Marry...'

Rediff.com6 Jul 2026

'Many relationships break down because people are unable to honestly express what they feel. If someone cannot tell their family they do not want to go ahead with a marriage, the consequences can affect not only them but everyone involved.

Modi-Takaichi Summit Opens New India-Japan Chapter

Modi-Takaichi Summit Opens New India-Japan Chapter

Rediff.com7 Jul 2026

Notwithstanding the economic complementarities and the host of agreements for deepening economic relation on a host of areas, both sides share common viewpoints on the foreign policy domain and seek common grounds to serve as a counterweight to China, notes Dr Rajaram Panda.

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Rediff.com8 Jun 2026

It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.

MoSPI Upgrades Data Portal For AI Models To Ensure Credibility

MoSPI Upgrades Data Portal For AI Models To Ensure Credibility

Rediff.com5 Jun 2026

The Ministry of Statistics and Programme Implementation (MoSPI) has upgraded its official data portal to be directly readable by AI models, aiming to prevent reliance on non-credible sources. This initiative includes standardising 288 priority datasets and addressing semantic interoperability challenges to improve public service delivery.

Times Square turns yoga hub as thousands join global event

Times Square turns yoga hub as thousands join global event

Rediff.com22 Jun 2026

Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square here on Sunday for a day-long session of the ancient Indian practice to commemorate International Day of Yoga.

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Rediff.com23 Jun 2026

With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.

Indian LNG carrier safely crosses Hormuz, first since US-Iran ceasefire

Indian LNG carrier safely crosses Hormuz, first since US-Iran ceasefire

Rediff.com15 Jun 2026

A Liquefied Natural Gas (LNG) carrier, chartered by an Indian firm, safely transited through the Strait of Hormuz -- the first Indian LNG tanker to cross the war-hit narrow shipping lane since the war in West Asia broke out more than three and a half months back.

China's Real Choke Point Starts at Hormuz, Not Malacca: Report

China's Real Choke Point Starts at Hormuz, Not Malacca: Report

Rediff.com29 May 2026

A new report suggests China's maritime vulnerability lies in the Strait of Hormuz, not Malacca, creating strategic competition in the Indian Ocean.

Satluj Review: Brave Political Drama

Satluj Review: Brave Political Drama

Rediff.com6 Jul 2026

Satluj is a chilling reminder of what happens when a state is allowed to become judge, jury and executioner, asserts Sreeju Sudhakaran.

Why Taiwan Is At The Heart Of US-China Rivalry

Why Taiwan Is At The Heart Of US-China Rivalry

Rediff.com29 Jun 2026

For the foreseeable future, the most likely outcome remains continuation of the status quo. Taiwan will remain self-governing without formally declaring independence, while China continues to apply sustained pressure short of war, predict Krishnan Srinivasan and Manoj Mohanka.

US-Iran Peace Deal: Analysts Eye OMCs, Aviation, Infra as Key Beneficiaries

US-Iran Peace Deal: Analysts Eye OMCs, Aviation, Infra as Key Beneficiaries

Rediff.com16 Jun 2026

A potential US-Iran peace deal, expected to be signed on June 19, is anticipated to ease geopolitical stress and benefit various sectors, particularly in India, with analysts suggesting investors await finer details before making significant moves.

India's Grand Plan To Bring Formula One Back

India's Grand Plan To Bring Formula One Back

Rediff.com20 Jun 2026

The Indian Sports Ministry, led by Minister Manuskh Mandaviya, is establishing a dedicated Task Force to explore the revival of Formula One racing in India. This initiative follows a meeting with key stakeholders, aiming to assess the challenges and benefits of hosting major motorsport events, with a target of bringing F1 back by 2028. The Task Force will recommend a comprehensive policy framework to support motorsports growth, leveraging India's significant F1 fanbase.

Aadhaar not proof of citizenship, says SC in SIR ruling

Aadhaar not proof of citizenship, says SC in SIR ruling

Rediff.com27 May 2026

The Supreme Court of India has upheld the Election Commission's documentation framework for the Special Intensive Revision of electoral rolls, affirming the commission's authority and stating that Aadhaar is not proof of citizenship.

Holoflex Plans Major Investment Amid Rising Counterfeit Concerns

Holoflex Plans Major Investment Amid Rising Counterfeit Concerns

Rediff.com11 Jun 2026

Holoflex Ltd, a leading anti-counterfeiting and security solutions provider, plans to invest Rs 30 crore over the next two years to establish a second manufacturing facility. This expansion is driven by increasing demand for integrated brand protection solutions and growing concerns over counterfeit products across various sectors, including essential goods. The company aims to significantly boost its revenue and strengthen its position in the rapidly growing anti-counterfeiting market.

Don't jeopardise Iran peace deal, Trump tells Israel after Beirut strikes

Don't jeopardise Iran peace deal, Trump tells Israel after Beirut strikes

Rediff.com14 Jun 2026

US President Donald Trump on Sunday said that the Israeli strikes on Lebanon's capital of Beirut "should not have happened", warning that such escalation could jeopardise the peace agreement with Iran to achieve a complete solution to the West Asia conflict, which, according to him, is within reach.

Supreme Court declares right to walk on footpaths a fundamental right

Supreme Court declares right to walk on footpaths a fundamental right

Rediff.com19 Jun 2026

The Supreme Court has declared the right to walk on demarcated footpaths a fundamental right, prioritising it over motorised vehicle movement, and has called for the establishment of a regulatory body to ensure its enforcement and provide restitutionary remedies for violations.

MBBS student faces probe over remarks at comedy show

MBBS student faces probe over remarks at comedy show

Rediff.com12 Jun 2026

Mumbai's civic-run KEM Hospital has initiated a two-member committee probe into controversial remarks made by MBBS student Sejal Pawar regarding male cadavers during a stand-up comedy show, which the hospital dean deemed 'unacceptable'.

'India Has Enough Oil And Gas Beneath The Soil'

'India Has Enough Oil And Gas Beneath The Soil'

Rediff.com13 Jun 2026

'Exploration should be made easier and companies should be given operational flexibility.'

Trump-Xi Rapprochement: Time For India To Be Cautious

Trump-Xi Rapprochement: Time For India To Be Cautious

Rediff.com21 May 2026

India would confront a more entrenched China, a less dependable United States, and a regional order increasingly shaped by great-power bargaining over which it exercises limited influence, notes Amberish K Diwanji.

Ghaziabad Criminals Vow To End Crime, Seek CM Adityanath's Forgiveness

Ghaziabad Criminals Vow To End Crime, Seek CM Adityanath's Forgiveness

Rediff.com3 Jun 2026

Nearly 150 individuals with criminal records in Ghaziabad participated in a police rehabilitation programme, pledging to abandon crime and seeking forgiveness from Chief Minister Yogi Adityanath. This initiative, part of 'Operation Clean Sweep,' aims to monitor and deter former offenders, coming shortly after a high-profile murder case in the city.

Does Trouble Follow Dharmendra Pradhan?

Does Trouble Follow Dharmendra Pradhan?

Rediff.com16 Jun 2026

Mr Pradhan is not an especially charismatic leader or a brilliant orator, but his understanding of realpolitik and organisational dynamics makes him the ultimate party man, points out Aditi Phadnis.

'This is betrayal': Mamata loyalists as TMC rebels move closer to BJP

'This is betrayal': Mamata loyalists as TMC rebels move closer to BJP

Rediff.com9 Jun 2026

Trinamool Congress (TMC) leaders Kalyan Banerjee and Kirti Azad have launched a scathing attack on rebel party MPs, accusing them of lacking political morality, maintaining links with the BJP, and abandoning party workers amidst alleged harassment and political attacks.

Exercise Trishul sets new benchmarks in joint military ops

Exercise Trishul sets new benchmarks in joint military ops

Rediff.com13 Nov 2025

Top Indian military commanders highlight the success of Exercise Trishul in enhancing jointness and interoperability among the Army, Navy, and Air Force. The exercise, culminating in Amphex 2025, involved 30,000 troops, multiple aircraft, and naval vessels, including INS Vikrant.

Majithia Will Not Flee, Will Fight Legally: Wife

Majithia Will Not Flee, Will Fight Legally: Wife

Rediff.com2 Jun 2026

Akali Dal MLA Ganieve Kaur Majithia says her husband Bikram Singh Majithia will pursue his case through the courts and has not fled the country, despite allegations and a lookout circular.

Criminal law can't target every in-law in marital disputes: SC

Criminal law can't target every in-law in marital disputes: SC

Rediff.com25 May 2026

The Supreme Court on Monday said criminal law cannot be permitted to be set in motion against every relative of the husband in a matrimonial dispute merely on the basis of omnibus allegations lacking a specific factual foundation.